This is why your body wash should include green tea

It’s time to add green tea to your daily routine! One of the best ways to do this is to use a body wash that includes green tea as a key ingredient.The Western beauty industry is obsessed with Eastern influences right now. One of these superstar ingredients is green tea.

First, a little history. Green tea is a type of tea made from Camellia sinensis leaves. Green tea originated in China. Monks visiting China to study Zen Buddhism discovered the benefits of green tea and it became part of their daily routine by providing energy and mental focus for their meditation rituals.

Tip: Green tea has many health benefits for the body and skin whether drinking or applying it to the skin. A word of caution: regular green tea is 99.9% water and is devoid of significant nutrient content. This is why it is best to look for Camellia sinensis extract as an ingredient in your beauty product.

Benefits: Green tea is a super food for the skin

·        Anti-inflammatory properties – Green tea contains high content of polyphenols called catechins. These catechins reduce irritation and swelling. One of the major catechins in green tea has been shown to be effective against cancerous changes in the skin.

·        Anti-bacterial – The polyphenols in green tea are a useful tool for treating bacterial growth. This can help clear the skin of inflammation for smoother skin. The anti-bacterial properties also reduce the bacterial grown that can lead to acne.

·        Anti-oxidants – The components of green tea are believed to be the most potent of all antioxidants known to mankind. Anti-oxidants are agents that counteract the effects of oxidant radicals or free radicals. Free radicals are byproducts of the body that can cause damage to cells and tissues.

·        Vitamins – Green tea is full of good stuff, including vitamins B2 and E. These vitamins are essential for healthy skin. Vitamin B2 helps maintain collagen levels which is important for bouncy, youthful skin. Vitamin E hydrates that skin and supports new cell growth.

Good News! Now is the time to add green tea to your beauty routine.

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